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Lunds — PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO

Cheese Lunds Inc Branded
400 Calories
20g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,960mg 85%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 0g 0%
Fat 20g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,960 MG 85%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO

Lunds and Byerlys freshly grated Pecorino Romano is made from sheep's milk with rennet and salt, with cellulose added to prevent caking. A 5g serving provides 20 calories, 1g protein, and 1g fat, with no carbohydrates. Pecorino Romano is sharper and saltier than Parmesan, making it ideal for finishing pasta dishes like cacio e pepe, pasta carbonara, or Roman-style amatriciana. Use sparingly as a seasoning more than a topping.

Ingredients

SHEEP'S MILK, RENNET, SALT. CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO include Sodium, Na (85% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO gets 20% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds — PECORINO ROMANO FRESHLY GRATED CHEESE, PECORINO ROMANO

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