Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Maya Kaimal — MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE

Other Soups Maya Kaimal Foods, LLC Branded
112 Calories
1.3g Protein
13.8g Carbs
6.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.2g 4%
Total Sugars 9.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 6%
Carbs 13.8g 63%
Fat 6.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 117 MG 2%
Sodium, Na 238 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Goya — SOFRITO COOKING BASE, TOMATO 100 0g 20g 0g Dr. McDougall's Right — NOODLE SOUP, HOT & SOUR 321 13.2g 64.2g 0.9g SNAPDRAGON, MUSHROOM VIETNAMESE PHO RICE NOODLE SOUP WITH SEASONING 356 6.7g 71.1g 4.4g R.A.B. Food — MATZO BALL SOUP 54 1.7g 7.0g 2.5g NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, CREAMY CHICKEN, CREAMY CHICKEN 469 9.4g 59.4g 21.9g NONGSHIM, BOWL NOODLE SOUP, SPICY SEAFOOD, SPICY SEAFOOD 442 9.3g 67.4g 14.0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE

MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 13.8g of carbohydrates, and 6.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, COCONUT CREAM (EXTRACTED COCONUT, WATER), ONION, CHICKPEAS (CHICKPEAS, WATER, SALT), DICED TOMATOES IN JUICE, CARROTS, KALE, SAFFLOWER OIL, GINGER, TAPIOCA FLOUR, GARLIC, SEA SALT, CORIANDER, CANE SUGAR, LEMON JUICE CONCENTRATE, TURMERIC, SERRANO PEPPER, CUMIN, FENNEL, CINNAMON, CLOVE, PAPRIKA, CAYENNE, BLACK PEPPER, CARDAMOM, NUTMEG

Calorie Breakdown

At 112 calories per 100 grams, MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE gets 4% of its calories from protein, 49% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maya Kaimal — MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE

See how Maya Kaimal — MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE
Hi! Ask me anything about MILD CREAMY CHICKPEA & KALE INSPIRED SOUP, CHICKPEA; KALE — nutrition, recipes, health benefits, or meal ideas.