Avomex — MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH
Wholly Guacamole Mild Avocado Ranch Minis are single-serve guacamole portions made from Hass avocado seasoned with garlic, onion, dill, lime juice, and ranch-style natural flavors. A 57 g serving has 175 calories, 1.75 g of protein, 8.77 g of carbs, 15.79 g of fat, and 5.3 g of fiber. The avocado fat is primarily monounsaturated, and the high fiber content per serving is notable. A portable dip for vegetables, crackers, or as a topping for tacos and salads.
Ingredients
HASS AVOCADO, SALT, NATURAL FLAVORS (SAVORY, NON-DAIRY SOUR CREAM, NON-DAIRY BUTTER, GREEN ONION, AND DILL), DEHYDRATED GARLIC, DEHYDRATED ONION, LIME JUICE POWDER, BLACK PEPPER, RED BELL PEPPER, SUGAR, MALIC ACID, CITRIC ACID.
Dietary Information
MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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