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Know what is on your plate.

McIlhenny, MICROWAVE POPCORN, NATURAL BUTTER

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About MICROWAVE POPCORN, NATURAL BUTTER

Spartan Natural Butter Microwave Popcorn by McIlhenny Company is a simple three-ingredient popcorn made from popcorn, palm oil, and salt. Each 33g serving provides 424 calories, 6.06g of protein, 12.1g of fiber, and 24.24g of fat, making it a high-fiber microwave snack with straightforward, buttery flavor.

Ingredients

POPCORN, PALM OIL, SALT.

Dietary Information

MICROWAVE POPCORN, NATURAL BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVE POPCORN, NATURAL BUTTER include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, MICROWAVE POPCORN, NATURAL BUTTER gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, MICROWAVE POPCORN, NATURAL BUTTER

See how McIlhenny, MICROWAVE POPCORN, NATURAL BUTTER compares to other foods in terms of nutrition:

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