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MICHELE'S GRANOLA, GRANOLA, ORIGINAL

Cereal Mr. Beverages Old Time Cocktail Mixes Branded
500 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL 333 15g 53.3g 8.3g TOASTED OATS CEREAL 390 9.8g 75.6g 6.1g FROSTED FLAKES CEREAL 390 4.9g 90.2g 0g CINNAMON OAT SQUARES CEREAL 381 9.5g 81.0g 3.6g COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS 371 8.6g 80g 4.3g PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MICHELE'S GRANOLA, GRANOLA, ORIGINAL

MICHELE'S GRANOLA, GRANOLA, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC BROWN SUGAR, SUNFLOWER SEEDS, SLICED ALMONDS, EXPELLER-PRESSED NON-GMO CANOLA OIL, FILTERED WATER, PURE VANILLA EXTRACT.

Dietary Information

MICHELE'S GRANOLA, GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MICHELE'S GRANOLA, GRANOLA, ORIGINAL gets 9% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MICHELE'S GRANOLA, GRANOLA, ORIGINAL

See how MICHELE'S GRANOLA, GRANOLA, ORIGINAL compares to other foods in terms of nutrition:

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