MI COMIDA SHREDDED ASADERO STYLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MI COMIDA SHREDDED ASADERO STYLE CHEESE
H-E-B Mi Comida shredded asadero style cheese is made from pasteurized milk, culture, salt, enzymes, and potato starch and cellulose to prevent caking. A 28 g serving contains 357 calories, 21 g of protein, 4 g of carbs, and 29 g of fat. Asadero is a semi-soft Mexican melting cheese; in shredded form it works well for quesadillas and enchiladas.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
MI COMIDA SHREDDED ASADERO STYLE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MI COMIDA SHREDDED ASADERO STYLE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MI COMIDA SHREDDED ASADERO STYLE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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