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Continental Mills, MEYER LEMON COOKIE MIX, MEYER LEMON

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
389 Calories
5.6g Protein
88.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 55.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 88.9g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 56 MG 1%
Sodium, Na 278 MG 12%

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Dancing Deer Baking, CLASSIC SUGAR COOKIE MIX 364 9.1g 81.8g 0g Pinnacle, GLUTINO, GLUTEN FREE PANTRY 333 6.7g 76.7g 0g Hydroblend, COOKIE MIXES 391 8.7g 78.3g 4.4g Kroger, COMPLETE PANCAKE AND WAFFLE MIX, ORIGINAL 359 6.3g 71.9g 5.5g Eagle Family, BORDEN, NONE SUCH, MINCEMEAT WITH RAISINS & APPLES, CLASSIC ORIGINAL, CLASSIC ORIGINAL 190 1g 48g 0g Hormel, SWEET CORN CAKE MIX 357 2.4g 85.7g 1.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About MEYER LEMON COOKIE MIX, MEYER LEMON

Krusteaz Meyer Lemon Cookie Mix from Continental Mills provides 389 calories, 5.56g of protein, and 88.89g of carbs per 18g serving, with no fat. Made from enriched bleached flour, sugar, and whole lemon powder from Meyer lemons, with a yellow sugar packet colored with turmeric, it is a dry cookie mix requiring added butter and egg.

Ingredients

COOKIE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID, WHOLE LEMON POWDER (FROM MEYER LEMONS). YELLOW SUGAR INGREDIENTS: SUGAR, TURMERIC [COLOR], CORN PROTEIN, COCONUT OIL.

Dietary Information

MEYER LEMON COOKIE MIX, MEYER LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, MEYER LEMON COOKIE MIX, MEYER LEMON gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, MEYER LEMON COOKIE MIX, MEYER LEMON

See how Continental Mills, MEYER LEMON COOKIE MIX, MEYER LEMON compares to other foods in terms of nutrition:

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