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Frito-Lay — MEXICAN STYLE DIP, 4 CHEESE QUESO

Cheese Frito-Lay Company Branded
152 Calories
3.0g Protein
12.1g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 636mg 28%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 12%
Carbs 12.1g 47%
Fat 10.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 636 MG 28%

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Ole Mexican — QUESO PANELA 250 21.4g 7.1g 16.1g Ole Mexican — QUESO BLANCO SEMI-SOFT WHITE CHEESE 250 21.4g 7.1g 16.1g Ole Mexican — QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE 250 21.4g 7.1g 16.1g Rainbow Games — RAW MILK SHARP CHEDDAR 357 25g 0g 28.6g Red Apple Cheese — HICKORY SMOKED BOURBON GOUDA, HICKORY SMOKED 461 25g 0g 39.3g Bi-Lo — PUMPKIN SPICE CREAM CHEESE SPREAD, SEASONAL 333 3.0g 24.2g 24.2g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (28% DV).

About MEXICAN STYLE DIP, 4 CHEESE QUESO

Tostitos 4 Cheese Queso Mexican Style Dip by Frito-Lay is a creamy cheese dip made from four real cheeses: Monterey Jack, white cheddar, queso quesadilla, and queso asadero, with jalapenos and tomatoes. A 33g serving provides 152 calories, 3.03g of protein, 12.12g of carbs, 10.61g of fat, and 3g of fiber.

Ingredients

WATER, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, MODIFIED CORN STARCH, SUNFLOWER OIL AND/OR CANOLA OIL, MALTODEXTRIN (MADE FROM CORN AND POTATO), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPERS, QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ARTIFICIAL COLOR), AND LESS THAN 2% OF THE FOLLOWING: QUESO ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, SKIM MILK, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SALT, MILK PROTEIN CONCENTRATE, ONION, SODIUM HEXAMETAPHOSPHATE, DATEM, GARLIC POWDER, SODIUM PHOSPHATE, AND ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).

Dietary Information

Notable micronutrients in MEXICAN STYLE DIP, 4 CHEESE QUESO include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, MEXICAN STYLE DIP, 4 CHEESE QUESO gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Frito-Lay — MEXICAN STYLE DIP, 4 CHEESE QUESO

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