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Ole Mexican, QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE
Ole Mexican Foods makes this queso para freir from cultured pasteurized part-skim milk, salt, and enzymes, keeping the ingredient list straightforward. It's a Latin-style white cheese designed specifically to hold its shape when heated in oil rather than melting into a pool. The fat and protein content are both meaningful. Slice it thick and pan-fry until golden, or use it crumbled alongside eggs, beans, or grilled vegetables. The mild, slightly tangy flavor works well in savory applications without overwhelming other components.
Ingredients
INGREDIENTS: MADE FROM CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.
Dietary Information
QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ole Mexican, QUESO PARA FREIR AUTHENTIC FRYING WHITE CHEESE
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