MEXICAN STYLE DIP vs RAW MILK SHARP CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEXICAN STYLE DIP: 4
vs
RAW MILK SHARP CHEDDAR: 4
(2 ties)
Overview
| Nutrient | MEXICAN STYLE DIP | RAW MILK SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 152 cal | 357 cal | |
| Protein | 3.0 g | 25 g | |
| Carbs | 12.1 g | 0 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE DIP | RAW MILK SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 571 MG |