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Know what is on your plate.

Big Y, MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND

Frozen Vegetables Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
2.4g Protein
10.6g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 18%
Carbs 10.6g 82%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND

MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CORN, CAULIFLOWER, RED PEPPERS.

Dietary Information

MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND

See how Big Y, MEXICAN STYLE BROCCOLI, CORN, CAULIFLOWER & RED PEPPERS BLEND, MEXICAN STYLE BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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