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Know what is on your plate.

SEASON'S CHOICE, EXTRA FINE GREEN BEANS

Frozen Vegetables SEASON'S CHOICE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.3g Protein
7.0g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 25%
Carbs 7.0g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About EXTRA FINE GREEN BEANS

Season's Choice Extra Fine Green Beans are a frozen vegetable product consisting of a single ingredient -- green beans -- with no additives, seasonings, or preservatives. Per 100 g, they provide 29 calories, 7 g of carbohydrates from natural plant sugars and starches, 2.3 g of protein, and no fat. Fiber is 2.3 g. Freezing at peak freshness preserves most of the beans' vitamin C, folate, and potassium content. The extra fine designation indicates a smaller, more tender bean diameter, which generally correlates with a sweeter, more delicate texture than standard-cut green beans. Suitable for all dietary patterns including vegan, gluten-free, and low-calorie approaches. A convenient, nutritious vegetable option requiring minimal preparation time.

Ingredients

GREEN BEANS.

Dietary Information

EXTRA FINE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, EXTRA FINE GREEN BEANS gets 32% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, EXTRA FINE GREEN BEANS

See how SEASON'S CHOICE, EXTRA FINE GREEN BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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