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Cajun Crawkitty — MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE

Other Soups Cajun Crawkitty LLC Branded
65 Calories
2.9g Protein
10.2g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 10.2g 4%
Dietary Fiber 2g 7%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 20%
Carbs 10.2g 70%
Fat 1.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE

Fig Food Co. Mexican Bean and Rice Soup is an organic, plant-based soup made from pinto beans, spinach, onions, brown rice, garlic, tomato paste, canola oil, and chipotle. A 245g serving provides 65 calories, 2.86g protein, 10.2g carbs, 1.43g fat, and 2g fiber. A light, low-calorie meal option that suits vegetarian and clean-label diets.

Ingredients

WATER, PINTO BEANS*, SPINACH*, ONIONS*, BROWN RICE*, GARLIC*, TOMATO PASTE*, CANOLA OIL*, POTATO STARCH*, SOY SAUCE* [(WATER, WHOLE SOYBEANS*, SEA SALT), MALTODEXTRIN*], CARROTS*, POTATOES*, CELERY*, CHIPOTLE*, LEEKS*, SPICES*, TURMERIC*, FLAVOR.

Dietary Information

MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE gets 18% of its calories from protein, 63% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cajun Crawkitty — MEXICAN BEAN & RICE SOUP, MEXICAN BEAN & RICE

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