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Glencourt, POTATO LEEK SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 378 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,297 MG | 56% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About POTATO LEEK SOUP
Eating Right Potato Leek Soup relies on a mix of dried vegetables including potato, leek, onion, carrot, and garlic, with nonfat dry milk and sunflower oil adding body. The base is well-seasoned with turmeric and rosemary, though sodium bisulfite and BHT appear as preservatives. Fairly filling and vegetable-forward for a packaged dry soup, with a decent fiber content from the vegetable ingredients.
Ingredients
DRIED VEGETABLES (POTATO, ONION, LEEK, CARROT, GARLIC), NONFAT DRY MILK, SUNFLOWER OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, CORN SYRUP SOLIDS, SPICE, SODIUM CASEINATE, MONO & DIGLYCERIDES (DERIVED FROM VEGETABLE OIL), CITRIC ACID, TOCOPHEROLS, ROSEMARY, SODIUM BISULFITE (PRESERVATIVE), BHT, NATURAL AND ARTIFICIAL COLOR, TURMERIC (COLOR).
Dietary Information
POTATO LEEK SOUP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO LEEK SOUP include Sodium, Na (56% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, POTATO LEEK SOUP gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, POTATO LEEK SOUP
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