MEXICAN BEAN & RICE SOUP vs CREAM OF MUSHROOM MIX
Nutrition comparison per 100 g serving
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MEXICAN BEAN & RICE SOUP wins in 6 out of 10 nutrient categories
MEXICAN BEAN & RICE SOUP: 6
vs
CREAM OF MUSHROOM MIX: 3
(1 ties)
Overview
| Nutrient | MEXICAN BEAN & RICE SOUP | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Calories | 65 cal | 357 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 10.2 g | 71.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BEAN & RICE SOUP | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MEXICAN BEAN & RICE SOUP | CREAM OF MUSHROOM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Sodium, Na | 94 MG | 71 MG |