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Ahold, CHICKEN GINSENG SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About CHICKEN GINSENG SOUP
Ahold Chicken Ginseng Soup is a broth-based soup with chicken, brown rice, shiitake mushrooms, bamboo shoots, and ginseng root. A 245g serving provides 45 calories, 4.1g protein, 4.9g carbs, and 0.8g fiber. The ginseng and mushroom pairing gives it an Asian-inspired flavor suited to a light meal or first course.
Ingredients
CHICKEN BROTH, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), BROWN RICE (BROWN RICE, RICE BRAN OIL), ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, GINSENG ROOT, GINGER PUREE (GINGER, CITRIC ACID++), SEA SALT, ACACIA AND XANTHAN GUM, NISIN PREPARATION++, SPICES.
Dietary Information
CHICKEN GINSENG SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, CHICKEN GINSENG SOUP gets 36% of its calories from protein, 44% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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