Publix Super, MESQUITE SMOKE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About MESQUITE SMOKE ALMONDS
Publix Mesquite Smoke Almonds at 600 calories per 30g serving, with 20g protein, 16.67g carbs, 56.67g fat, and 10g fiber. Almonds roasted in a blend of canola, safflower, and/or sunflower oils with a mesquite smoke seasoning that uses torula yeast, yeast extract, molasses, and natural mesquite smoke flavor for depth. The gum arabic helps the seasoning adhere. High in fat and fiber as expected for roasted almonds. A savory, smokehouse-style snack.
Ingredients
ALMONDS, VEGETABLE OILS (CANOLA, SAFFLOWER, AND/OR SUNFLOWER), SALT, CORN MALTODEXTRIN, TORULA YEAST, ONION POWDER, YEAST EXTRACT, GUM ARABIC, CANOLA OIL, MOLASSES, SUGAR, NATURAL MESQUITE SMOKE FLAVOR, SPICE.
Dietary Information
MESQUITE SMOKE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MESQUITE SMOKE ALMONDS include Calcium, Ca (26% DV) , Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MESQUITE SMOKE ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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