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Nash Finch, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
467 Calories
10g Protein
56.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 63%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 633 MG 13%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TBC, The Basket, PUB NUTS 425 7.5g 72.5g 15g Anastasia Confections, KEY LIME DARK CHOCOLATE COCO BITES, KEY LIME 464 3.6g 64.3g 21.4g Rocky Mountain, PREMIUM BAR ROOM BLITZ 500 16.7g 46.7g 30g CIBO VITA, HIGH ENERGY TRAIL MIX 429 10.7g 50g 32.1g Kathy Kaye, LEMONADE POPCORN, LEMONADE 393 3.6g 89.3g 3.6g John B. Sanfilippo & Son, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 516 9.7g 45.2g 41.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TROPICAL

Our Family tropical trail mix with raisins, peanuts, diced pineapple, banana chips, apricots, cranberries, walnuts, and almonds. A 30g serving has 467 calories per 100g, 10g protein, 56.67g carbs, 23.33g fat, and 6.7g fiber. The dried fruit contributes most of the carbs while the nuts provide fat and protein. Sulphur dioxide is used in the pineapple and apricots to preserve color.

Ingredients

RAISINS (VEGETABLE OIL ADDED), PEANUTS, DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), APRICOTS (SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, ALMONDS, PEANUT OIL SALT.

Dietary Information

TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, TROPICAL gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch, TROPICAL

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