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Aldon Food, MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE
Melanie's Medleys Garlic and Herb Cream Cheese is a flavored cream cheese spread from Aldon Food Corporation, combining full-fat cream cheese with sour cream, garlic, and herb seasonings. Per 100 g, it delivers 321 calories, 28.6 g of protein, 28.6 g of fat, and 7.1 g of carbohydrates, with no fiber. The base is pasteurized cream and milk cultured with lactic acid, stabilized by xanthan, locust bean, and guar gums. Sour cream adds additional tanginess, while dehydrated onion and spices round out the flavor alongside garlic juice. Cultured sugar is used as a mild preservative. The notably high protein reading relative to most cream cheeses likely reflects the whey contribution from the dairy base. Contains dairy. Suitable for low-carb and ketogenic diets, and functions well as a dip, spread, or recipe ingredient.
Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM), WATER, GARLIC (GARLIC, WATER), CONTAINS LESS THAN 2% OF: SPICES, CULTURED SUGAR, DEHYDRATED ONION, SALT.
Dietary Information
MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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