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Aldon Food — MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE

Cheese Aldon Food Corporation Branded
321 Calories
28.6g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 44%
Carbs 7.1g 11%
Fat 28.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE

Melanie's Medleys Garlic and Herb Cream Cheese is a flavored cream cheese spread from Aldon Food Corporation, combining full-fat cream cheese with sour cream, garlic, and herb seasonings. Per 100 g, it delivers 321 calories, 28.6 g of protein, 28.6 g of fat, and 7.1 g of carbohydrates, with no fiber. The base is pasteurized cream and milk cultured with lactic acid, stabilized by xanthan, locust bean, and guar gums. Sour cream adds additional tanginess, while dehydrated onion and spices round out the flavor alongside garlic juice. Cultured sugar is used as a mild preservative. The notably high protein reading relative to most cream cheeses likely reflects the whey contribution from the dairy base. Contains dairy. Suitable for low-carb and ketogenic diets, and functions well as a dip, spread, or recipe ingredient.

Ingredients

CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), SOUR CREAM (100% GRADE A CULTURED CREAM), WATER, GARLIC (GARLIC, WATER), CONTAINS LESS THAN 2% OF: SPICES, CULTURED SUGAR, DEHYDRATED ONION, SALT.

Dietary Information

MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MELANIE'S MEDLEYS, GARLIC & HERB CREAM CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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