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BELGIOIOSO, VEGETARIAN PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
About BELGIOIOSO, VEGETARIAN PARMESAN CHEESE
BelGioioso Vegetarian Parmesan Cheese is an aged hard cheese made with raw cultured milk, microbial enzymes, and salt, specifically formulated without animal-derived rennet to meet vegetarian standards. Per 100 g, it provides 393 calories, 35.71 g protein, zero carbohydrates, and 25 g fat -- a high-protein, low-carb hard cheese with significant calcium content. The flavor is sharp and savory, characteristic of well-aged Parmesan, with a granular texture ideal for grating over pasta, risotto, and salads. BelGioioso is an established American producer of Italian-style cheeses. This product fits lacto-vegetarian diets that exclude meat and animal rennet while still incorporating dairy.
Ingredients
RAW CULTURED MILK, ENZYMES, SALT.
Dietary Information
BELGIOIOSO, VEGETARIAN PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BELGIOIOSO, VEGETARIAN PARMESAN CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BELGIOIOSO, VEGETARIAN PARMESAN CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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