BELGIOIOSO vs ILCHESTER
Nutrition comparison per 100 g serving
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ILCHESTER wins in 4 out of 10 nutrient categories
BELGIOIOSO: 3
vs
ILCHESTER: 4
(3 ties)
Overview
| Nutrient | BELGIOIOSO | ILCHESTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 35.7 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIOIOSO | ILCHESTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BELGIOIOSO | ILCHESTER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 667 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 929 MG | 1,033 MG |