MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR
Meijer True Goodness Brown Sugar Instant Oatmeal is an organic flavored instant oatmeal from Meijer's True Goodness sub-brand, featuring a maple-brown sugar flavor profile using organic maple sugar alongside organic cane sugar. The full ingredient list is just five items: organic rolled oats, organic cane sugar, organic maple sugar, sea salt, and natural flavor. This is an exceptionally clean formulation for a flavored instant oatmeal — no artificial colors, no artificial flavors, no HFCS, no synthetic preservatives, and no unnecessary fillers.
At 370 calories per 100 grams with 7.41 g protein, 72.22 g carbohydrates, 5.56 g fat, and 5.6 g fiber, the nutritional profile closely mirrors the Apple Cinnamon variety, with slightly lower carbohydrates reflecting no dehydrated fruit addition. The organic maple sugar contributes genuine maple character beyond what corn-syrup-based brown sugar flavoring provides. Oats are the sole grain; no other allergens are declared. The product is dairy-free and vegan.
True Goodness Brown Sugar Instant Oatmeal is a high-quality organic hot cereal option for time-constrained mornings. The maple-forward sweetness is more complex than plain brown sugar flavoring. As a True Goodness product, it offers organic certification at a Meijer private-label price that undercuts most national organic instant oatmeal brands.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR.
Dietary Information
MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEIJER, TRUE GOODNESS, INSTANT OATMEAL, BROWN SUGAR, BROWN SUGAR
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