MEIJER, SPANISH ROASTED SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MEIJER, SPANISH ROASTED SALTED PEANUTS
Three ingredients: peanuts, peanut oil, salt. Meijer Spanish Roasted Salted Peanuts are the kind of snack where the simplicity is the whole point. Spanish peanuts are smaller than Virginia varieties, with a slightly higher oil content that contributes to the satisfying richness of the roasted flavor. Fat-heavy and calorie-dense, they're also a solid source of plant-based protein and carry a good amount of fiber. The salt level is straightforward, not excessive. Worth portioning out rather than eating from the bag.
Ingredients
PEANUTS, PEANUT OIL, SALT
Dietary Information
MEIJER, SPANISH ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, MEIJER, SPANISH ROASTED SALTED PEANUTS gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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