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MEIJER, SPANISH ROASTED SALTED PEANUTS

571 Calories
28.6g Protein
17.9g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 17.9g 19%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MEIJER, SPANISH ROASTED SALTED PEANUTS

Three ingredients: peanuts, peanut oil, salt. Meijer Spanish Roasted Salted Peanuts are the kind of snack where the simplicity is the whole point. Spanish peanuts are smaller than Virginia varieties, with a slightly higher oil content that contributes to the satisfying richness of the roasted flavor. Fat-heavy and calorie-dense, they're also a solid source of plant-based protein and carry a good amount of fiber. The salt level is straightforward, not excessive. Worth portioning out rather than eating from the bag.

Ingredients

PEANUTS, PEANUT OIL, SALT

Dietary Information

MEIJER, SPANISH ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, MEIJER, SPANISH ROASTED SALTED PEANUTS gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEIJER, SPANISH ROASTED SALTED PEANUTS

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