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Tru Fru, NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES
Tru Fru nature's blueberries in dark chocolate coat whole frozen blueberries with a layer of dark chocolate and a thin white chocolate inner shell. A 28g serving provides 321 calories, 21.4g of fat, 35.7g of carbohydrates, 3.6g of protein, and 3.6g of fiber. The combination of real fruit and chocolate makes this a snack that feels indulgent while providing some antioxidants from both the blueberries and the dark chocolate.
Ingredients
BLUEBERRIES, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN (AN EMULSIFIER) VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR).
Calorie Breakdown
At 321 calories per 100 grams, NATURE'S BLUEBERRIES DARK CHOCOLATE, NATURE'S BLUEBERRIES gets 4% of its calories from protein, 44% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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