Know what is on your plate.
Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SALTED JUMBO PEANUTS ROASTED, SALTED
Southern Grove Salted Jumbo Peanuts are dry-roasted whole peanuts with just two ingredients: peanuts and salt. A 28g serving provides 160 calories, 7g of protein, 7g of carbs, 12g of fat, and 3g of fiber. Peanuts are one of the more nutrient-dense snack options, providing protein, healthy unsaturated fat, and fiber in a compact serving. They fit most snacking diets and are particularly popular with those following high-protein or moderate-fat eating patterns. The jumbo size means each peanut has a satisfying crunch.
Ingredients
PEANUTS, SALT.
Dietary Information
SALTED JUMBO PEANUTS ROASTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED JUMBO PEANUTS ROASTED, SALTED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED JUMBO PEANUTS ROASTED, SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED
See how Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED compares to other foods in terms of nutrition:
- Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED vs FOOD LION, MICROWAVE POPCORN, BUTTER, BUTTER
- Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED vs FOOD LION, ALMONDS, ROASTED & SEA SALTED, ROASTED & SEA SALTED
- Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED vs Bay Valley, GOODFIELDS, PINE NUTS
- Aldi, SALTED JUMBO PEANUTS ROASTED, SALTED vs CORNER STORE, PEANUTS, HOT, HOT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.