MEIJER, BONELESS SPIRAL SLICED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (37% DV).
About MEIJER, BONELESS SPIRAL SLICED HAM
MEIJER, BONELESS SPIRAL SLICED HAM is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 6.0g of carbohydrates, and 4.2g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZED WITH: SUGAR, HONEY, MALTODEXTRIN, GELATIN, BROWN SUGAR, CORN OIL, CARAMEL COLOR
Dietary Information
Notable micronutrients in MEIJER, BONELESS SPIRAL SLICED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, MEIJER, BONELESS SPIRAL SLICED HAM gets 47% of its calories from protein, 18% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEIJER, BONELESS SPIRAL SLICED HAM
See how MEIJER, BONELESS SPIRAL SLICED HAM compares to other foods in terms of nutrition:
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