MEIJER, BONELESS SPIRAL SLICED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 845 MG | 37% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (37% DV).
About MEIJER, BONELESS SPIRAL SLICED HAM
Boneless Spiral Sliced Ham from Meijer is a fully cooked, honey-glazed cured pork product. Per 100 g it provides 131 calories, 15.5 g protein, 6 g carbohydrates, and 4.2 g fat. The ham is water-added and cured with honey, salt, sugar, sodium phosphate, sodium erythorbate, and sodium nitrite. The glaze includes sugar, honey, maltodextrin, brown sugar, and caramel color for appearance and sweetness. The spiral-slice format enables easy serving without additional carving. The carbohydrate count reflects both the cure sugars and the honey glaze. Suitable for holiday meals and everyday slicing, it offers moderate protein with a subtly sweet finish.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZED WITH: SUGAR, HONEY, MALTODEXTRIN, GELATIN, BROWN SUGAR, CORN OIL, CARAMEL COLOR
Dietary Information
Notable micronutrients in MEIJER, BONELESS SPIRAL SLICED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, MEIJER, BONELESS SPIRAL SLICED HAM gets 47% of its calories from protein, 18% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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