MEIJER vs COOKED PASTRAMI ROUND
Nutrition comparison per 100 g serving
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COOKED PASTRAMI ROUND wins in 5 out of 10 nutrient categories
MEIJER: 1
vs
COOKED PASTRAMI ROUND: 5
(4 ties)
Overview
| Nutrient | MEIJER | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calories | 131 cal | 125 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 6.0 g | 1.8 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | COOKED PASTRAMI ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 845 MG | 1,286 MG |