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Fred Usinger, BOLOGNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (33% DV).
About BOLOGNA
Usinger's Bologna is a premium deli meat made from pork and beef with sea salt, turbinado sugar, natural spices, celery powder, cherry powder, and paprika. A 56g serving provides 286 calories, 12.5g protein, and 26.79g fat. It relies on celery and cherry powder for curing rather than artificial nitrates.
Ingredients
PORK, BEEF, WATER, SEA SALT, TURBINADO SUGAR, NATURAL SPICES, CELERY POWDER, CHERRY POWDER, PAPRIKA.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BOLOGNA gets 17% of its calories from protein, 0% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
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