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Crunch Pak Holding — MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY

Lunch Snacks & Combinations Crunch Pak Holding Company, LLC Branded
224 Calories
9.4g Protein
10.6g Carbs
16.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 224mg 10%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 9.4g 19%
Vitamin D 118mcg 590%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 26%
Carbs 10.6g 29%
Fat 16.5g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 224 MG 10%

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Food Calories Protein Carbs Fat
Country Fresh — BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT 269 8.4g 31.9g 12.6g Grecian Delight — GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST 229 12.9g 16.5g 12.4g Grecian Delight — GARLIC HUMMUS + GARLIC HERB CHICKEN BREAST 218 12.9g 14.1g 12.4g Five Star Gourmet — MINI MEALS 2 TO GO, GRILLED CHICKEN + HUMMUS 113 8.1g 13.7g 4.0g Turtle Island — TOFURKY, VEGGIE BURGER 185 7.1g 22.2g 5.0g Quanta Press Incorporated — AKARA, AFRICAN FALAFEL BURGERS 112 3.5g 14.1g 3.5g

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY

MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 10.6g of carbohydrates, and 16.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

SLICED APPLES (FRESH APPLES, CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR)), WHITE CHEDDAR CHEESE CUBES (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).), OIL ROASTED AND SALTED ALMONDS ALMONDS, CANOLA OIL, SALT)

Dietary Information

Notable micronutrients in MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY gets 17% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crunch Pak Holding — MEDLEY ROASTED SALTED ALMONDS CHEDDAR CHEESE SWEET APPLE SLICES SNACK, MEDLEY

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