Know what is on your plate.
Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT
Earth Crunch Bagel Chips with Cream Cheese, Hard Boiled Egg, and Dried Fruit is a refrigerated snack combination containing a cooked hard-boiled egg, a dried fruit mix of banana chips, pineapple, papaya, and raisins, cream cheese, and bagel chips. A 119g serving provides 269 calories, 8.4g protein, 31.93g carbs, 12.61g fat, and 1.7g fiber. The protein from the egg and dairy alongside carbohydrates from the chips and fruit makes this a more balanced snack than single-component options. A convenient on-the-go protein and carb combination.
Ingredients
COOKED HARD-BOILED EGG, DRIED FRUIT MIX (BANANA CHIPS (BANANAS, COCONUT OIL, TURBINADO SUGAR, BANANA FLAVORING), DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, FD&C YELLOW#6), RAISINS), CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), VITAMIN A PALMITATE), BAGEL CHIPS (WHEAT FLOUR, PALM OIL, SALT, GARLIC POWDER, SUGAR, VINEGAR, YEAST, MALTED BARLEY FLOUR, BETA CAROTENE (COLOR), SOY LECITHIN), SALT PACKET (SALT, SODIUM SILICOALUMINATE, SODIUM THIOSULFATE, POTASSIUM IODIDE), PEPPER PACKET (PEPPER).
Dietary Information
Notable micronutrients in BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT gets 12% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT
See how Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT compares to other foods in terms of nutrition:
- Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT vs StarKist, CHUNK LIGHT TUNA IN WATER CHARLIE'S SNACK KIT, CHUNK LIGHT IN WATER
- Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT vs Wakefern Food, PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS CHEESE SNACKS, PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS
- Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT vs Olli Salumeria Americana, PORK RAISED GENOA, MILD SALAMI
- Country Fresh, BAGEL CHIPS, CREAM CHEESE, HARD BOILED EGG & DRIED FRUIT vs Nabisco Food, HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF
More in Lunch Snacks & Combinations
Browse all foods in the Lunch Snacks & Combinations category to compare nutrition facts and find the best options for your diet.