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Wegmans Food, MEDIUM SALSA, MEDIUM

Dips & Salsa Wegmans Food Markets, Inc. Branded
32 Calories
0g Protein
9.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.3mg 2%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 9.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 355 MG 8%
Sodium, Na 742 MG 32%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Good, ARTICHOKE & JALAPENO DIP 216 8.1g 5.4g 18.9g Good, DIP, ARTICHOKE JALAPENO 216 8.1g 5.4g 18.9g Yucatan Foods LP, GUACAMOLE, SPICY 167 0g 10g 15g Harry and David, HONEY MUSTARD DIP, RASPBERRY 256 5.1g 53.9g 5.1g Harry and David, HONEY MUSTARD DIP, SESAME 282 2.6g 53.9g 9.0g Amir, HUMMUS, RED PEPPER, WHITE BEAN 233 6.7g 16.7g 15g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (32% DV).

About MEDIUM SALSA, MEDIUM

Wegmans medium salsa combines tomato puree, jalapeno peppers, and onions with distilled vinegar. Per 31g serving: just 32 calories, 9.68g carbs, and 3.2g fiber with no fat, a low-calorie, fiber-rich salsa with moderate heat.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), JALAPEO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DRIED ONION, SALT, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, MEDIUM SALSA, MEDIUM

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