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Hy-Vee — MEDIUM SALSA CON QUESO, MEDIUM

Cheese Hy-Vee, Inc. Branded
150 Calories
3.3g Protein
10g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 800mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 10g 43%
Fat 10g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About MEDIUM SALSA CON QUESO, MEDIUM

Hy-Vee Medium Salsa Con Queso is a pourable cheese dip made from real cheese, corn oil, nonfat dry milk, diced tomatoes, jalapeno peppers, red bell peppers, and green chili peppers, colored with Yellow 5 and Yellow 6. A 30g serving provides 150 calories, 3.3g of protein, 10g of carbohydrate, and 10g of fat. The sodium phosphate and sodium hexametaphosphate act as emulsifying salts that keep the cheese sauce smooth rather than separating into oil and solids during heating. Heat in the microwave in short intervals, stirring between each, and serve with tortilla chips or over nachos.

Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), CORN OIL, NONFAT DRY MILK, MODIFIED FOOD STARCH, MALTODEXTRIN, LESS THAN 2% DICED TOMATOES, JALAPENO PEPPERS, RED BELL PEPPERS, GREEN CHILI PEPPERS, SODIUM PHOSPHATE, SALT, DATEM, MONOSODIUM GLUTAMATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE, NATURAL FLAVORS, COLOR (YELLOW #5 & #6).

Dietary Information

Notable micronutrients in MEDIUM SALSA CON QUESO, MEDIUM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, MEDIUM SALSA CON QUESO, MEDIUM gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — MEDIUM SALSA CON QUESO, MEDIUM

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