MEDIUM SALSA CON QUESO vs MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO wins in 4 out of 11 nutrient categories
MEDIUM SALSA CON QUESO: 4
vs
MOZZARELLA CHEESE STICKS: 3
(4 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 89 MG | |
| Sodium, Na | 800 MG | 643 MG |