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Frontera — MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE

Frozen Dinners & Entrees Frontera Foods, Inc. Branded
83 Calories
2.8g Protein
15.6g Carbs
0.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 187mg 8%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 2.5g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 14%
Carbs 15.6g 82%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 233 MG 5%
Sodium, Na 187 MG 8%

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Glencourt — SPINACH AND MUSHROOM CANNELLONI 106 5.3g 10.6g 5.3g Glencourt — CHEESY CHICKEN 132 11.5g 3.5g 7.9g Glencourt — FETTUCCINE WITH MUSHROOM SAUCE 141 4.4g 18.1g 5.7g Target — THREE GRAIN BLEND WITH BOURBON CHICKEN 153 7.5g 25.5g 2.8g Glencourt — BEEF CHILI 145 8.9g 6.7g 9.3g Stone House Projects — ANDOUILLE SAUSAGE & OATS 95 4.2g 11.3g 4.2g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE

Frontera Veggie Taco Bowl with Medium Roasted Vegetables, Tomatillo-Cilantro Sauce, and White Beans from Frontera Foods provides 83 calories, 2.76g of protein, and 3.1g of fiber per 326g serving, made with a fire-roasted tomatillo and cilantro sauce, a multi-grain blend of brown rice, red rice, white rice, and amaranth, white kidney beans, and roasted vegetables. The plant-based composition and diverse grain blend make this a light, nutritionally varied frozen taco bowl.

Ingredients

ROASTED TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, CONTAINS LESS THAN 2% OF: ONIONS, GARLIC, FIRE-ROASTED POBLANO PEPPERS, SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), ROASTED RED POTATOES, ONIONS, ORGANIC CORN, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.

Dietary Information

MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Frontera — MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE

See how Frontera — MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE compares to other foods in terms of nutrition:

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