MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE vs SPINACH AND MUSHROOM CANNELLONI
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE wins in 6 out of 11 nutrient categories
MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE: 6
vs
SPINACH AND MUSHROOM CANNELLONI: 4
(1 ties)
Overview
| Nutrient | MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Calories | 83 cal | 106 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 15.6 g | 10.6 g | |
| Fat | 0.8 g | 5.3 g | |
| Fiber | 3.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE | SPINACH AND MUSHROOM CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 187 MG | 181 MG |