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Frito-Lay, MEDIUM QUESO BLANCO DIP, MEDIUM

Cheese Frito-Lay Company Branded
141 Calories
3.1g Protein
9.4g Carbs
9.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 656mg 29%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 9.4g 43%
Fat 9.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 656 MG 29%

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KROGER, COLBY JACK CHEESE 357 25g 3.6g 28.6g KROGER, MILD CHEDDAR & MONTEREY JACK 357 25g 3.6g 28.6g Kroger, CHEDDAR MELT TOPPING SHREDDED IMITATION CHEDDAR CHEESE 321 10.7g 10.7g 25g HOMESTYLE PARMESAN-ROMANO GRATED CHEESE, HOMESTYLE PARMESAN-ROMANO 500 40g 0g 30g Atalanta, DUTCH MILL DANCE, EDAM CHEESE 40+ 338 30.8g 0g 23.1g Dairyfood, NATURALLY SMOKED GRUYERE CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About MEDIUM QUESO BLANCO DIP, MEDIUM

Tostitos Medium Queso Blanco Dip from Frito-Lay Company is a smooth white cheese dip made with jalapeno peppers, Monterey Jack cheese, red bell peppers, and a blend of natural spices. Each 32g serving contains 141 calories, 3.12g of protein, 9.38g of carbs, and 9.38g of fat with 0.8g of fiber. The Monterey Jack base and jalapeno peppers deliver a creamy, moderately spicy queso ideal for dipping tortilla chips or drizzling over dishes.

Ingredients

WATER, JALAPENO PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN AND POTATO), AND LESS THAN 2% OF THE FOLLOWING: SALT, YEAST EXTRACT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, ACETIC ACID, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, DATEM, SUGAR, AND SODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in MEDIUM QUESO BLANCO DIP, MEDIUM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, MEDIUM QUESO BLANCO DIP, MEDIUM gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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