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Know what is on your plate.

Saputo Cheese, MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
20.8g Protein
4.2g Carbs
20.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.8g 45%
Carbs 4.2g 9%
Fat 20.8g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 708mg 31%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 792mg 61%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 792 MG 61%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 708 MG 31%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (61% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA

Frigo's mozzarella cheese swirls combine part-skim mozzarella with cheddar for visual contrast and a mild flavor variation. Made from pasteurized part-skim milk, cream, and skim milk with added color for the cheddar swirl, the cheese melts well and brings moderate fat and a solid amount of protein. A good option for pizzas, quesadillas, or any recipe where a slightly more interesting shredded cheese blend is welcome.

Ingredients

PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, COLOR ADDED, ENZYMES.

Dietary Information

MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA include Calcium, Ca (61% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE, MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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