MEDIUM QUESO BLANCO DIP vs MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
MEDIUM QUESO BLANCO DIP: 3
vs
MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | MEDIUM QUESO BLANCO DIP | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 292 cal | |
| Protein | 3.1 g | 20.8 g | |
| Carbs | 9.4 g | 4.2 g | |
| Fat | 9.4 g | 20.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM QUESO BLANCO DIP | MOZZARELLA LOW MOISTURE PART SKIM SWIRLS CHEESE WITH ADDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 708 MG |