Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN
HT Traders medium pumpkin salsa offers 62 calories per 100g with 16g carbs from tomatoes, pumpkin puree, and a blend of warming spices including cinnamon, cloves, and allspice. The seasonal flavor profile makes it a distinctive alternative to standard tomato salsa for dipping and topping autumn dishes.
Ingredients
TOMATOES, TOMATO JUICE, PUMPKIN PUREE, WATER, SUGAR, FRESH YELLOW ONION, FRESH JALAPENO PEPPERS, CILANTRO, SALT, GARLIC POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, CINNAMON, CLOVES, NATURAL FLAVOR, ALLSPICE.
Dietary Information
MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN
See how Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN compares to other foods in terms of nutrition:
- Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN vs Civil Pictures, TOMATILLO SALSA, CHIPOTLE
- Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN vs D.A.M. Salsa, MILD SALSA, MILD
- Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN vs Civil Pictures, HOT TOMATILLO
- Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN vs D.A.M. Salsa, MEDIUM SALSA, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.