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Know what is on your plate.

Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN

Dips & Salsa Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
0g Protein
15.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 15.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 406 MG 18%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).

About MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN

HT Traders medium pumpkin salsa offers 62 calories per 100g with 16g carbs from tomatoes, pumpkin puree, and a blend of warming spices including cinnamon, cloves, and allspice. The seasonal flavor profile makes it a distinctive alternative to standard tomato salsa for dipping and topping autumn dishes.

Ingredients

TOMATOES, TOMATO JUICE, PUMPKIN PUREE, WATER, SUGAR, FRESH YELLOW ONION, FRESH JALAPENO PEPPERS, CILANTRO, SALT, GARLIC POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, CINNAMON, CLOVES, NATURAL FLAVOR, ALLSPICE.

Dietary Information

MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN

See how Harris-Teeter, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN compares to other foods in terms of nutrition:

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