MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN
MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15.6g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, TOMATO JUICE, PUMPKIN PUREE, WATER, SUGAR, FRESH YELLOW ONION, FRESH JALAPENO PEPPERS, CILANTRO, SALT, GARLIC POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, CINNAMON, CLOVES, NATURAL FLAVOR, ALLSPICE.
Dietary Information
MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MEDIUM PUMPKIN SALSA, MEDIUM PUMPKIN gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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