Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
About MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU
MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 16.5g of carbohydrates, and 3.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED JASMINE RICE (WATER, JASMINE RICE), WATER, TOFU (WATER, SOYBEAN, FIRMING AGENT [MAGNESIUM CHLORIDE]), BUTTERNUT SQUASH, COCONUT, ONION, BOK CHOY, RED PEPPER, DESICCATED COCONUT FLAKES, BROWN SUGAR, CORNSTARCH, RAPESEED OIL, SALT, DRIED RED CHILI, GARLIC PUREE, LIME JUICE, LEMONGRASS, SHALLOT PUREE, GALANGAL, SPICES, YEAST EXTRACT, KAFFIR LIME PEEL, LIME LEAF, THAI BASIL.
Calorie Breakdown
At 105 calories per 100 grams, MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU
See how Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU compares to other foods in terms of nutrition:
- Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU vs Red's All Natural — SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE
- Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU vs Harvest Food — ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT
- Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU vs Culinevo Kitchen — GRILLED GARLIC HERB SALMON WITH VEGETABLE MEDLEY
- Wicked — MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU vs Hart Food Products — SWEET & SOUR CHICKEN
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