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Hart Food Products, SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Hart Food Products Inc. Branded
185 Calories
9.3g Protein
21.2g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 305mg 13%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 12.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 25%
Carbs 21.2g 56%
Fat 7.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 305 MG 13%

About SWEET & SOUR CHICKEN

Hart Sweet and Sour Chicken combines battered dark meat chicken fritters with a pineapple-based sweet and sour sauce. One 151g serving provides 185 calories, 9.27g protein, 21.19g carbs, and 7.28g fat. The chicken is pre-blanched in vegetable oil, making this a quick-heat frozen entree well suited to rice bowls or as a standalone dinner.

Ingredients

CHICKEN DARK MEAT FRITTERS: CONTAINING UP TO 19% OF A SOLUTION OF: WATER, MODIFIED FOOD STARCH, SOYBEAN OIL, DRIED WHOLE EGGS, SALT, WHITE PEPPER. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, DRIED WHOLE EGGS, GARLIC POWDER, SPICE, ONION POWDER. PREDUSTED WITH: CORN STARCH, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT DRY MILK. BLANCHED IN VEGETABLE OIL. SWEET AND SOUR SAUCE: HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, VINEGAR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, RED JALAPENO PEPPERS, RED BELL PEPPERS, DRIED RED BELL PEPPERS, CITRIC ACID, DRIED GARLIC, LEMON JUICE CONCENTRATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), ACETIC ACID, XANTHAN GUM, SPICES, CALCIUM CHLORIDE, WITH POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FLAVOR.

Calorie Breakdown

At 185 calories per 100 grams, SWEET & SOUR CHICKEN gets 20% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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