SWEET & SOUR CHICKEN vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & SOUR CHICKEN: 4
vs
BEEF BONE BROTH: 4
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 185 cal | 37 cal | |
| Protein | 9.3 g | 6.8 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 7.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.5 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 305 MG | 71 MG |