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Harvest Food, ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 282 MG | 12% |
About ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT
Path of Life Organic Quinoa and Kale is a seven-ingredient frozen side dish made from organic white quinoa, organic red quinoa, organic kale, organic garlic, organic extra virgin olive oil, sea salt, and organic black pepper. A 142g serving provides 127 calories, 4.23g of protein, 16.9g of carbohydrates, 1.4g of fiber, and 4.23g of fat. The combination of white and red quinoa provides slightly different textures and a more colorful presentation.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC KALE, ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 127 calories per 100 grams, ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harvest Food, ORGANIC QUINOA & KALE WITH GARLIC, OLIVE OIL, AND SEA SALT
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