MEDIUM MANGO SALSA, MEDIUM MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MEDIUM MANGO SALSA, MEDIUM MANGO
MEDIUM MANGO SALSA, MEDIUM MANGO is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT), MANGOS, WATER, TOMATO PASTE, JALAPENO PEPPERS, BROWN SUGAR (CANE SUGAR, MOLASSES), APPLE CIDER VINEGAR, GARLIC, SALT, ALLSPICE, MINT, BLACK PEPPER, CILANTRO
Dietary Information
MEDIUM MANGO SALSA, MEDIUM MANGO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, MEDIUM MANGO SALSA, MEDIUM MANGO gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MEDIUM MANGO SALSA, MEDIUM MANGO
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