Know what is on your plate.
Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA
Wholly Guacasalsa Medium blends Hass avocado with tomatillo, onion, jalapeno, cilantro, garlic, and salt to create a hybrid guacamole-salsa product. Each 30g serving has 117 calories, 10g fat, 6.67g carbs, and 3.3g fiber, with no protein. The avocado-based fat is largely monounsaturated. Use it as a chip dip, a taco topping, or mixed into grain bowls for added richness and a mild kick of heat.
Ingredients
INGREDIENTS: HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, CILANTRO, GARLIC, SALT.
Calorie Breakdown
At 117 calories per 100 grams, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA
See how Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA compares to other foods in terms of nutrition:
- Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA vs Safeway, PEACH-PINEAPPLE SALSA, PEACH-PINEAPPLE MEDIUM
- Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA vs Glencourt, CHILE DE ARBOL SALSA, MEDIUM
- Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA vs GS1 Mexi, FRIED ROASTED SALSA
- Avomex, MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA, MEDIUM GUACASALSA vs Penny's Salsa, SALSA, PICO DE GALLO, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.