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MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE

Oriental, Mexican & Ethnic Sauces Border Foods Inc. Branded
48 Calories
1.6g Protein
9.5g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 746mg 32%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 14%
Carbs 9.5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.3 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 746 MG 32%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
HOISIN SAUCE 278 0g 55.6g 0g ENCHILADA SAUCE, ENCHILADA 50 0g 3.3g 3.3g FIRE-ROASTED TACO SAUCE, FIRE-ROASTED TACO 33 0g 6.7g 0g MOLE COCINA MEXICANA SAUCE, MOLE 73 1.6g 9.7g 4.0g DUMPLING SAUCE FOR DUMPLINGS & EGG ROLLS, DUMPLING 67 0g 13.3g 0g COCINA MEXICANA ENCHILADA RED SAUCE, COCINA MEXICANA 66 1.6g 6.6g 4.1g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (32% DV).

About MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE

MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 9.5g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

INGREDIENTS: WATER, GREEN CHILES,TOMATILLOS, JALAPENO PEPPERS, DRIED ONION, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: ACETIC ACID, CITRIC ACID, DRIED GARLIC, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SPICE, SUGAR.

Dietary Information

MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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