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Know what is on your plate.

Supreme Rice, MEDIUM GRAIN RICE

Rice Supreme Rice, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 80mg 444%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 80 MG 444%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (444% of Daily Value per 100g).

About MEDIUM GRAIN RICE

MEDIUM GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

RICE

Dietary Information

MEDIUM GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GRAIN RICE include Iron, Fe (444% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, MEDIUM GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supreme Rice, MEDIUM GRAIN RICE

See how Supreme Rice, MEDIUM GRAIN RICE compares to other foods in terms of nutrition:

More in Rice

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