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Riceland, EXTRA LONG GRAIN NATURAL BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.8 MG | 30% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Niacin (30% DV).
About EXTRA LONG GRAIN NATURAL BROWN RICE
Riceland Extra Long Grain Natural Brown Rice contains only one ingredient: long grain brown rice. Per 42g dry serving it provides 357 calories, 7.14g protein, 76.19g carbs, 2.38g fat, and 2.4g fiber. A whole-grain staple that fits easily into meal prep routines and pairs with virtually any protein or vegetable.
Ingredients
LONG GRAIN BROWN RICE.
Dietary Information
EXTRA LONG GRAIN NATURAL BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONG GRAIN NATURAL BROWN RICE include Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EXTRA LONG GRAIN NATURAL BROWN RICE gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riceland, EXTRA LONG GRAIN NATURAL BROWN RICE
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