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Riceland, PERFECTION ENRICHED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (33% DV).
About PERFECTION ENRICHED RICE
Riceland Perfection enriched long grain white rice fortified with iron phosphate, niacin, thiamine mononitrate, and folic acid. Each 45g dry serving has 356 calories, 6.7g of protein, 77.8g of carbs, and no fat or fiber. A classic American white rice with a fluffy texture when cooked using the absorption method. The enrichment restores B vitamins lost during milling. Works as a base for virtually any cuisine from stir-fry to rice pilaf.
Ingredients
LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
PERFECTION ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PERFECTION ENRICHED RICE include Folate, total (33% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, PERFECTION ENRICHED RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riceland, PERFECTION ENRICHED RICE
See how Riceland, PERFECTION ENRICHED RICE compares to other foods in terms of nutrition:
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- Riceland, PERFECTION ENRICHED RICE vs DRAGON, LONG GRAIN ENRICHED RICE
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