MEDIUM GRAIN ENRICHED RICE
340
Calories
6.4g
Protein
76.6g
Carbs
0g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
340
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.6g
28%
Dietary Fiber 2.1g
8%
Total Sugars 0g
Protein 6.4g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.4g
8%
Carbs
76.6g
92%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (21% DV).
About MEDIUM GRAIN ENRICHED RICE
MEDIUM GRAIN ENRICHED RICE contains 340 calories per 100g serving. It provides 6.4g of protein, 76.6g of carbohydrates, and 0g of fat. It also contains 2.1g of dietary fiber.
Compare MEDIUM GRAIN ENRICHED RICE
See how MEDIUM GRAIN ENRICHED RICE compares to other foods:
- MEDIUM GRAIN ENRICHED RICE vs MEDIUM GRAIN CALROSE RICE
- MEDIUM GRAIN ENRICHED RICE vs PRECOOKED ENRICHED LONG GRAIN INSTANT WHITE RICE
- MEDIUM GRAIN ENRICHED RICE vs INSTANT WHITE RICE
- MEDIUM GRAIN ENRICHED RICE vs LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.